
Therapy in New York and New Jersey, with your insurance accepted
We match teens and adults with a therapist who fits. Aetna, Cigna, Optum/United Healthcare, and Blue Cross Blue Shield accepted. Sliding-scale fees and superbills available.
At Balanced Mind Therapy, we are dedicated to providing high-quality mental health support and counseling services tailored to your individual needs. Our team of experienced professionals is here to help you on your journey to mental well-being.
Take the first step with a free consultation. We'll answer your questions and help you find the right therapist.
Our Specializations
We help children, teens and adults with anxiety, depression, trauma, big life transitions, everyday stress, and relationship concerns. Parents can also reach out about behavioral concerns. Our clinicians have different backgrounds, so we can find the right fit for you.
Insurances Accepted
Aetna
Optum/United Healthcare
BCBS
Cigna
Curative
Carelon
Superbills and a sliding scale for out-of-pocket fees are also available.
Our practice is founded on the principles of empathy, respect, and understanding. We offer a wide range of specialized services to address various mental health needs.

Ready to start?
Take the first step with a free consultation. We'll answer your questions and help you find the right therapist.
Call Us Today:
If you're in emotional distress, here are some resources for immediate help
National Suicide Prevention Hotline
Call 988 or 1-800-273-8255 (Available 24/7)
Crisis Text Line
Text HOME to 741741